one way to get in extra protein....
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Just a suggestion, use vanilla flavored protein shake as milk with ur cereal. I drink the premier protein shakes. They definitely aren't bad cuz my 11 and 4 yr old drink them
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Good thinking! I like to work the unflavored protein into a bowl of cereal. Any way of getting it in and keeping it down is cool.
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gmanbat - bowl of cereal?? You mean that i'll be able to have cereal again??!!
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I'm almost 2 months out.
I just wanted to share what I've done in the last couple of days.
I've been struggling to get in my Protein and make food for my family. One thing I have done is to make my barbecue chicken into shredded chicken by placing it into a food processor and shredding it. This way they can have the shredded chicken sandwich and I can enjoy some of it also. Then today I made sloppy joes with turkey. I took out a portion of the mixture for me and then added unflavored protein to it. This is really helpful since I am WAAAAAY behind in my protein today.