I am 6 months post op. was in a large stall from June until the beginning of July. Last week alone I lost 10 pounds. So far this week I have only lost 2 pounds and its killing me. I am staying under the 650 calorie intake, I am working out, I am drinking water..... What is wrong?

My doctor hasn't seen me since I was sleeved. Once I was sleeve he told me he would see me in August. So I'm not sure what I'm supposed to be intaking. It's hard staying below 650 because I made a hamburger patty and it was 330 calories without the bun. A protein bar is 200 calories. So I don't have much left

My doctor hasn't seen me since I was sleeved. Once I was sleeve he told me he would see me in August. So I'm not sure what I'm supposed to be intaking. It's hard staying below 650 because I made a hamburger patty and it was 330 calories without the bun. A Protein bar is 200 calories. So I don't have much left

What kind of meat were you using?? And could you eat the whole thing? If you will get extra extra lean ground beef it will help- or at least it has less fat.

What kind of meat were you using?? And could you eat the whole thing? If you will get extra extra lean ground beef it will help- or at least it has less fat.

I'm not sure what it was, something from Walmart and no I couldn't eAt the whole patty. I don't eat them with bread either.