Guess how I feel today...

A dollar for the first person that gets it right!!!

Awww Laura! You weren't pouting. You were being real, which is refreshing! This is a hard thing to do and if people believe its all unicorns and rainbows, they don't get a real picture. You are always supporting others here. Thanks for giving us a chance to reciprocate. You are beautiful! And an inspiration to others!!!

UH OH, did someone say.....Unicorns & Rainbows?!

UH OH' date=' did someone say.....Unicorns & Rainbows?![/quote']

Don't make me break out the suit!!

Don't make me break out the suit!!

Come on!! I said that just for you :-). We all want to see it again!!

Ok, because you asked

Ok' date=' because you asked [/quote']

Yay!!! She's back!!!!!!!!!!!! :-)

Yay!!! She's back!!!!!!!!!!!! :-)

You know it's hard to be mean with this thing on!

You lose all credibility when you come prancing in!!

You know it's hard to be mean with this thing on!

You lose all credibility when you come prancing in!!

Laughing sooo hard right now :-)

Laughing sooo hard right now :-)

Lol.. Well get your fill lady, I had to leave a good debate on another thread to put this thing on!

I can't go back now looking all fluffy and sweet!

Oh yes, the 14 year old. Pretty sad - and scary!

Lol.. Well get your fill lady' date=' I had to leave a good debate on another thread to put this thing on!

I can't go back now looking all fluffy and sweet![/quote']

You even have angel wings on!! Haha! Never noticed that before. Unicorns, rainbows, and Angel's wings. Doesn't get any cuter than that!!

Hehehe... Night girlie

Hehehe... Night girlie

G'night! It's 1:40 in kansas. Time for bed :-)

I've been thinking a lot about this. All week as a matter of fact...

I wonder what would happened if I just let it be, Not spend everyday with one thing on my mind, goal. I have my ticker and I see it and believe I have to make it move. I set that number and now I must make it! I don't have a ticker in real life, But this damn ticker drives me. And right now it's driving me crazy!

I picked this number and I feel I must get to it or I won't be a success.. That I will have failed another weight loss attempt. I have moments where I break through and say how silly is that! I move, I hike, I take no medications how can that not be a success!

BMI BMI BMI... I was trying to explain to my mother today why I need to lose more, I need that BMI. Of course she goes by looks and I look good to her.. But if I don't make that BMI, will I feel I failed again? And in failing will I gain weight again???

I've been thinking a lot about this. All week as a matter of fact...

I wonder what would happened if I just let it be' date=' Not spend everyday with one thing on my mind, goal. I have my ticker and I see it and believe I have to make it move. I set that number and now I must make it! I don't have a ticker into real life, But this damn ticker drives me. And right now it's driving me crazy!

I picked this number and I feel I must get to it or I won't be a success.. That I will have failed another weight loss attempt. I have moments where I break through and say how silly is that! I move, I hike, I take no medications how can that not be a success!

BMI BMI BMI... I was trying to explain to my mother today why I need to lose more, I need that BMI. Of course she goes by looks and I look good to her.. But if I don't make that BMI, will I feel I failed again? And in failing will I gain weight again???[/quote']

Goal is personal for every person. Once you get to an overweight BMI, the heath benefits of getting to a normal BMI are outweighed by exercise. In other words, in general, someone at an overweight BMI who exercises is more healthy than someone at a normal BMI who does not exercise.

One of the most important parts of setting a goal weight is arriving at a number you can live with and maintain. It doesn't matter what this number is for any one else. Only you.

I'm here to support you in whatever you choose.

Lynda