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Ask your doctor about Phillips fiber gummies. You do NOT want to get constipated believe me. A friend takes 2 TBS of mineral oil in her breakfast shake every day to stay regular.

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Ask your doctor about Phillips fiber gummies. You do NOT want to get constipated believe me. A friend takes 2 TBS of mineral oil in her breakfast shake every day to stay regular.

Thank you, i will ask...i just thought it was because i eat so little.

I thought the same but realized that when I did eat it kinda got stuck. Our digestive system is still new and the types of food we are eating can effect how it flows. Miralax is also a good go to. It's a light laxative with a stool softener added in. 1 capful in liquid ( I put it in my G2 Gatorade ) and it dissolves and is tasteless.

Its considered normal to have a bowel movement at least once every 3 days. Its a myth you need to go everday.

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