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Best Post-op Protein sources

I am having surgery 8/6/13.I am looking into different clear liquid protein sources after post-op. I am considering buying (New Whey) 40g protein shots Gelatein 20 gram protein jello and unjury 20 gram protein chicken broth. I looked into Isopure but are almost $4 per bottle. Anyone else have any suggestions or reviews on the products I mentioned or any other ways you get in your clear proteins??

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  • Bufflehead
    Bufflehead

    I have heard that the New Whey shots are, despite the name, mostly collagen protein which humans have a lot of trouble actually absorbing and using. I haven't heard of Gelatein but again I would chec

  • kjordan83
    kjordan83

    BIG believer in ISOPURE!! It's a great way to get your liquids and Protein easily!!! I also pour mine into little tupperware bowls and freeze them... They become like a protein slushy! So if you drink

  • kjordan83
    kjordan83

    I LOVE the Syntrax Nectars!!!!! The best thing about them is they are not $50 bucks a tub like some of the others... plus, they are Lactose-Free with is a biggie!!! I became lactose-intolerant after s

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Unjury chicken soup is soooo good post op. some people say the unflavored is good added to crystal light. In the beginning you start slow with protein and build up to your protein goal so you should be on full liquids after 2 wks or so and I liked the premier brand shakes. Good luck

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