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I like Power Crunch. They're similar to a sugar wafer consistency. I don't do very well with rhe very dense bars. I have had all flavors, but the double chocolate and the vanilla are my favorite.

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I gotta second Quest Protein bars They have 20 grams of Protein 170-200 calories 17-19 grams of Fiber and around 4-6 non-fiber, non-sugar alcohol carbs.

Some flavors have a few sugar alcohols and some don't.. I am VERY sensitive to sugar alcohols in sugar free candy (like a few werther's originals send me to the bathroom for an hour) but the sugar alcohols in the Quest bars don't affect me.. I think they're from a different source.

And they're wheat/gluten free. The Power Crunch bars look GOOD and are fairly low in sugar but I stick with Quest because I can't have wheat :(

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I'm with Amanda Rae & Serendipity...Quest bars!

Amanda Rae- your new pic is so pretty!

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I'm with Amanda Rae & Serendipity...Quest bars!

Amanda Rae- your new pic is so pretty!

Thank you! :-)

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Amanda Rae- your new pic is so pretty!

Agreed - keep up the good work Amanda Rae!

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Agreed - keep up the good work Amanda Rae!

Thank you! I know I'm feeling good!!!

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where do you get these Quest bars and how long post op do you have to be?

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where do you get these Quest bars and how long post op do you have to be?

From the Quest web site, Amazon.com, or GNC. I went by my surgeon's advice on Protein bars.

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I eat the Atkins ones..

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where do you get these Quest bars and how long post op do you have to be?

What Amanda Rae said plus Vitamin Shoppe.

You'll want to wait until you're on full foods. They're delicious but VERY dense.

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