Protein shakes make me HEAVE/nausea
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ever since the pre op diet and the first days post op I have become sickened/disgusted with the premier Protein shakes from Sams club costco and I just cant stand it and have a horrible aversion to them!
I would love some advice as to what to do!
I am drinking Isopure drinks from Vitamin shoppe 20 oz with 40 grams of protein its kinda like a gatorade with lots of protein in it.
I think the milky ness and Vitamins in the Protein Drink are making me feel grossed out!
So what is working for you!?
Advice, thoughts?