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I give up!

9 weeks postop and only 20 lbs down! I get in 1000 calories, avg 30 gms of carbs, more thsn 64 oz of water and exercise 45-90 mins/day 4-5 days a week! I think my body has compensated for the changes and this is it....

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  • piercedqt78
    piercedqt78

    Go to a petstore and look as a 20 bag of dog food, you have lost that much weight. Or go to the store and look at 4 of those 5 pound rolls of hamburger mean (the ones that looks like a giant tube of b

  • inarakatra
    inarakatra

    I met with my nutricionist a few days ago and he said: Consume Adequate Protein (Minimum: Women 80 to 100 grams / Men 100 to 120 grams) Eat and Don’t Drink your calories (Except Protein Shakes) S

  • kw2walker
    kw2walker

    Just remember, we did not gain the weight over night it was a day by day, week by week, year by year process. All the more so now that we loose the weight slow and steady. Don't give up, live it u

Featured Replies

While vitamins are imperative to the process, watch out for Bariatric Advantage! I was taking them regularly beginning 3 or 4 days post-op, then suddenly couldn't tolerate them about 12 days out - literally vomited within moments of chewing them. Upon googlin' the issue, it seems that many have been unable to tolerate them. No idea why I was fine with them, nor what caused the switch, but I've made the switch to Opurity chewables and am fine now!

working on a plan..

trenya07

hey there

how have things been going these past couple of weeks

feeling more encouraged, not down in the dumps????

hope is well

good luck

kathy

  • Author

I'm still at it. I have had several people comment on my weight loss. I can definitely tell a difference in my scrubs so...I'm losing something! Lol

I get discouraged alot too. Im 10 weeks out an have lost 38 lbs. I really thought it would be a little faster, Im following the rules about 90 percent of the time. Im alot better off than before before though.

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