That's all I have to say about that.

Last night at a dinner party I ate one teaspoonful of carrot cake frosting. Sure it tasted wonderful. My my first BAD food decision since surgery five weeks ago. Today I have been craving and grazing all day. 'That's all I have to say about that'.

I think it depends on the kind of carb........some can be very good depending on your situation/goals. They tend to all be lumped together and the good ones get a bad rap because of the "black sheep in their family" (simple carbs). Not all carbs are created equal. Carbs can be a powerful tool if you're using the right kind and using them correctly.

With great power comes great responsibility.

Good carbs.......

That's right !!! Not all carbs are evil - what is evil is white sugar