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Coconut water?

Anyone drink coconut water? I know it's got a lot of health benefits and its low fat, but I'm not so sure about how many calories.

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    I thought the same thing so I gave it a try. I think I tried O.N.E. water. WORST STUFF I HAVE TRIED!

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    Too much of it can be too much of a good thing! It has laxative properties.

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    Love coconut water!

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    Love coconut water!

    Any particular brand?

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    It has naturally occurring electrolytes which is great, but watch the calorie count.

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    I drink it all of the time. I drink the original flavor and then others like peach mango or fruit punch. It is actually more hydrating than Water. However for some it is an acquired taste.

    Sent from my iPad using VST

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    Do you think it could be used in that first couple of weeks post op?

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    My surgeon and nut was ok with it as long as the coconut chunks were strained out. I would suggest you call your surgeon's office for advice.

    Sent from my iPad using VST

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