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Drank my shake too fast

Ok so I should've known as I was taking drinks that it was too fast but I guess I wasn't paying attention :( I don't feel like throwing up but I just keep burping and it feels like its right at the bottom of my throat :( anything I can do to alleviate this? Btw had my sleeve done on June 3rd.

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Try to shallow breathe your way through it. Had a similar experience yesterday. After my lunch I unconsciously reached for my water bottle and took a HUGE swallow. My surgery was 3/18/13 and I have never thrown up but I thought I was going to hurl. The feeling passed after 10 minutes and I was finally able to take normal breaths.

The best thing is to just start walking. I've done that before and just started walking laps around my living room and was eventually able to burp. It's miserable though.

Yeah walking helps a lot but you just have to wait it out. UGHHH! The funny thing is, those times that I have done that have helped me develop new habits because I NEVER want to feel that way again! Hope you are feeling better by now!

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