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Exercise

What exercise are you doing and how many days a week are you working out?

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    I passed my six week mark so I've started jogging/walking again. It's a beast trying to regain endurance but I'm already where I left off 2 years ago so I was pleased.

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    I jog 20min, zumba, 30min yoga, kickboxing, 6mi walk, squats, and butt exercises 6days a week. I don't have a specific routine, everyday except Sundays I get in 60-90min of any of those exercises. I'm 8wks post-op I've been clear for all exercises and foods.

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    Very inspiring Jena!

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