Getting there - slow but sure
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Hello everyone - I haven't logged on in awhile because I was getting a bit discouraged at how much the weight loss slowed down. I'm right at 5 months out and would say that I have settled into a rut. I upped my daily calories because I was really stuck in a stall for quite a few weeks. I had honestly reached the point where I figured I was done losing weight. I started at 257 and I'm down to 190 today. That's 67 pounds in 5 months and I know I couldn't have lost that on my own.
I'm happy with where I'm at but I'd still like to lose the last 33. I'm giving myself until the end of December 2013 to do that and it's achievable. That's about 5 pounds a month and I can do that!!! The gym is my enemy and I force myself to go at least 4 times a week. Looking for other ways to get cardio and toning in. The gym is boring to me. I recently upped my calories from 800 to 1200 daily and actually lost 3 more pounds (I'm a believer now!).
I can eat most anything - just in much smaller portions. I have started losing my hair but I knew it was coming so I was prepared. It's not coming out in handfuls - I just notice a lot more in the bottom of the shower. It's a small price to pay for how I look today. I was in a size 24 pant and 2XL tops (really more comfortable in a 3XL but my body ignored that logic). I'm now in a size 16 (loose) pant and a large top. I've replaced my wardrobe completely including shoes. I had no idea my feet would shrink too. I've lost LOTS of inches - but don't know how many because I haven't done a comparison lately.
At the end of the day I made a great decision. Insurance would not approve so I paid 100% of all costs myself. It has been worth every cent. I have energy I never had before and I'm a happier person. So if you are on the bubble trying to make a decision - I say go for it. You are worth it.