I made this yummy creation today.

I took 1 packet of instant sugar-free chocolate pudding (I used Jello brand)

and 1 packet of double stuffed cookie flavored Syntrax nectar Protein powder

and 2 1/4 cups of unsweetened, 30 cal vanilla almond milk.

I used MFP to get the nutritional info.

per 1/4 cup serving::

76 calories

1.5g total fat

9.6 carbs

6.3g protein

It's SO GOOD. I want to experiment with other pudding/protein powder flavor combinations now!

I have chocolate mousse powder and cheesecake pudding that I'll be trying next!!!

Hmmm....going to try this!

Just a heads up - it takes a lot longer to firm up than with regular milk and doesn't get quite as solid. if that bugs you, try using skim milk - or dare i say 2%

Cut back on the milk. I think the pudding calls for 2 cups so I would do that or even 1 3/4c and see if they helps it firm up.

I may try this tomorrow

When I made my protein pudding I make the pudding according to the directions. Once it's firmed up I add the protein powder and remix it. That way the pudding was the correct consistency.