6 months post op
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I'm 6 months post op from my surgery and I have a before and current picture to show
On the left was a day or two post surgery (pic taken with surgeon Dr Jaime Ponce de Leon in Tijuana with coordinator Trish), and on the right was me in the backyard today on my way to my daughter's Mother's Day Tea at school. I'm down 89 pounds since surgery day, Weighed 303 on Nov 8th and weigh 214.3 today. I still have a ways to go, but I feel great and this was without a doubt the best decision ever. I am no longer in pain just walking to the corner of the street. I'm walking 10 000 + steps per day, and doing weight training at the gym with a personal trainer 2-3 times per week. I never would have done that before. I'm even thinking of picking up Karate
Wouldn't that be something! I'm more confident too, I don't shy away when someone talks to me. Here are some size stats too: Since surgery I've lost: 1.5 inches on my neck, 2.25 inches on my bicep, 1.5 inches forearm, 8 inches chest, 8.5 inches waist, 10 inches hips, 7.25 inches thigh, and 2.75 inches on my calf. I'm 5'6" and fitting into a loose 18 or a 16. I still have really big hips though so it's still hard to find clothing that fits right! I aim for 90 to 120 grams of protein per day.