What are some good protein shakes? I have tried two now and I can't find any that tastes as good as the HMR ones did. I guess they don't recommend them after the 9 day diet.

I use the premier Protein shakes from costco or Sams. They are ready-to-drink containers, they come in vanilla or chocolate. They are low cal/low carb and have 30g protein per serving.

The chocolate is good on its own, the vanilla I think is better for mixing with other things or as a base for a smoothie. It's just a little too sweet on its own, IMO.

Syntrax nectar has a lot of varieties as well. And they have an unflavored powder so you can add it into anything to up the protein!

I use one called Pure Protien that I've been getting at my local store. I like the taste, and I like that it has 23g of protien, but only 2g of sugar and 110 callories.

I too like the premiere protein. If you want to "try before you buy ", instead of buying a huge carton at Costco, Safeway sells packs of four.

Though if you buy it at Costco and don't like it you can always take it back.

I use Lambarda. 40 grams of protein per serving, no sugar and 3 carbs. It is a bit expensive but they are by far the absolute best tasting shake i've tried. Before them I didn't get even close to the 90 grams a day I was suppose to be hitting, now i'm doing much better. The serving is pretty big though, at least for a sleeved, I work through one a day. But really they are so friggin delicious!

I LOVED THE HMR!!!! But they were so expensive. I use Bariatric Advantage vanilla and mix it with Fat Free milk - shake it up and let it sit in the refrigerator for an hour ( or how ever long it takes me to finish the 1 scoop to 1 cup milk ). It tastes really great! My husband has asked me to make him one for deserts!!!

**** HEY!!! We were sleeved the same day!!!****

<3. We are SLEEVE SISTERS! <3

I use Lambarda. 40 grams of Protein per serving' date=' no sugar and 3 carbs. It is a bit expensive but they are by far the absolute best tasting shake i've tried. Before them I didn't get even close to the 90 grams a day I was suppose to be hitting, now i'm doing much better. The serving is pretty big though, at least for a sleeved, I work through one a day. But really they are so friggin delicious![/quote']

Googled Lambarda and did not get a Protein Drink.

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Labrada lean body RTD shakes

Thank you

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I use isopure powder in vanilla. It's good to make it and let it sit in the fridge for a while. 50g protein

No problem :-) I have yet to find a powder that I like..