Have to share my new breakfast recipe.......1 scoop protien powder, 1 egg, and milk to the consistency you like for a pancake, pour in heated pan, add blueberries and make like a pancake YUMMY! With the protein mix the Dr has me using this has 17 grams of protein.

Wow! I've always wondered what recipes would be like if you substituted protein powder for flour. I may have to give this a try. Did you use vanilla flavored powder or plain?

What type of protein powder do you use? And what flavor?

I did use vanilla flavored powder. I use Bariatrx Essentials by Metagenics.

I did use vanilla flavored powder. I use Bariatrx Essentials by Metagenics.

Awesome! Thanks

Have to share my new Breakfast recipe.......1 scoop protien powder' date=' 1 egg, and milk to the consistency you like for a pancake, pour in heated pan, add blueberries and make like a pancake YUMMY! With the Protein mix the Dr has me using this has 17 grams of protein.[/quote']

Hi

I may try this recipe. Thanks

How far out are you?

Hi

I may try this recipe. Thanks

How far out are you?

I was sleeved on 2/25/13

I was sleeved on 2/25/13

Sounds yummy! I was sleeved the same day! There's a feb group and a feb 25th group on here too!! Thank you

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