Pancakes

[WYgirl 8]

Have to share my new breakfast recipe.......1 scoop protien powder, 1 egg, and milk to the consistency you like for a pancake, pour in heated pan, add blueberries and make like a pancake YUMMY! With the Protein mix the Dr has me using this has 17 grams of protein.

[skinnyginny 128]

Wow! I've always wondered what recipes would be like if you substituted Protein Powder for flour. I may have to give this a try. Did you use vanilla flavored powder or plain?

[Cristin 73]

What type of Protein powder do you use? And what flavor?

[WYgirl 8]

I did use vanilla flavored powder. I use Bariatrx Essentials by Metagenics.

[Cristin 73]

I did use vanilla flavored powder. I use Bariatrx Essentials by Metagenics.

Awesome! Thanks

[Ballermom 803]

Have to share my new Breakfast recipe.......1 scoop protien powder' date=' 1 egg, and milk to the consistency you like for a pancake, pour in heated pan, add blueberries and make like a pancake YUMMY! With the Protein mix the Dr has me using this has 17 grams of protein.[/quote']

Hi

I may try this recipe. Thanks

How far out are you?

[WYgirl 8]

Hi

I may try this recipe. Thanks

How far out are you?

I was sleeved on 2/25/13

[Evolving 973]

I was sleeved on 2/25/13

Sounds yummy! I was sleeved the same day! There's a feb group and a feb 25th group on here too!! Thank you

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