April 5, 201313 yr I just wanted to share some motivation to remind us to keep going and be good to ourselves.
April 11, 201313 yr Author Hi here is mine. Working out in the morning is such a great way to start the day. Now I just have to get my ass out of the bed!!
April 11, 201313 yr Pics don't do much for me at all, but some videos on youtube are amazing and worth checking out. If you like some of these videos, there should be tons more show up on the right side of youtube to view. Anything from Muscle Factory or Zhasni is phenomenal. I've got several MP3's of these videos put together that I listen to while at the gym if anyone wants those I can email them. I have about 3 hours worth of motivational stuff and the sound of metal weight being thrown around. http://www.youtube.com/watch?v=1TeQpXPY9nQ Be aware, there are some videos that have potty mouths!!!! The pics and stuff aren't all what get me pumped for the gym, it's the background, the yelling, the weights clanking, and the motivational quotes and such. EVERY single person in the videos preaches on one subject, busting your ass, hard work, and getting it done NO MATTER WHAT.
April 11, 201313 yr Mark Congrats on your weight loss. How much have you loss since the sleeve and what do you eat. I was sleeve 2/27 and lost 32 lbs so far.
I just wanted to share some motivation to remind us to keep going and be good to ourselves.