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5 months post op. 100 down

Today is my 5 month out day. Exactly 100 pounds down. Started at 391 and am 291 today. I'm 6 foot 2 ahold my goal weight is in the 215 to 220 range. So a ways to go. But am happy where I'm at now.

Cards Jersey before...blues Jersey 10 pounds ago...

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[ATTACH]11174[/ATTACH]

post-214709-13813138716734_thumb.jpg

[ATTACH]11174[/ATTACH]

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[ATTACH]11175[/ATTACH]

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    Wow, that's great!

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    we are almost similar !

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    Exactly 100 pounds down.

    mdonaldf

    hey dude :)

    great comparison pictures - and therefore great job

    keep up the good work

    take care

    congrats

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    Digging the Cards Jersey!!!

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    Terrific!! Congrats!

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    Fantastic!!!!

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    You look great!! Congrats!

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    Fantastic results!!!!!! ;)

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    • 1 month later...

    That is Awesome, so happy for you!! May I ask what you eat and what your exercise plan is? Some pointers?

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