For the first time in a few months I am just not hungry at all. It's 630 pm and I've only had water today! Is it ok to go a day or two without eatting. I was super busy running around today that I didn't get to the gym so I'm thinking its probably ok today. Have any of you ever felt like this, just wondering if its normal!

If you don't eat or at least drink protein your body will start to feed off your muscle which will make you weak and also slow your bodies metabolism. You will also most likely start to develop head aches and weakness.