Hi sleevers. I am 4 weeks post op and have stalled. My 1st 3 weeks I lost 39 lbs and now I am stuck for the last week. Any suggestions? Thanx in advance

I was told to increase my meals so i set my timer and eat every two hours to remind me to eat even when i'm not hungry i eat,and my scale started moving again, also you could be losing inches that will not show on the scale,the doctor told me to only

do my weight once a week.but it's hard lol..and drink,your water..and also i notice i was getting on my treadmill 4 days a week,and the scale would not move so i stop for while and it's moving,but i will start back soon..

Yep, gotta mix it up so your body doesn't start hording the fat/water thinking it's going into starvation mode.

Thanks guys it makes sense and honestly I haven't started working out yet. Time to eat more, mix it up and work out...