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Yay first loss

Well I'm 5 days out and I just stood on scale for the first time and iv lost 4kg (8pounds) since surgery weight. so I'm happy since I'm feeling boated still. Very happy since the pre diet all I lost was 4kg over a month???

Was starting to have down days over this whole thing but now Im feeling alot better :)

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    Congrats! Keep up with the fluids and proteins and the weight will come off.

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