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ok ok TMI but....

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Ok so I've been on a si called stall for a week and im only 2wk 2 days post op. I haven't been drinking my protein and today I actually finished a whole cup and went to the bathroom and lost 5lbs omg TMI I know ...but I just realized how important it is to get those shakes down!!!

Day of surgery 323lbs

Today 297lbs yay me!!!

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    • gmanbat
      gmanbat

      Way to "go"!

    • gmanbat
      gmanbat

      Those big bms are quite a relief. I have had diverticulitis a number of times pre-surgery so I know how constipation can wreck your life. I constantly felt like I had to go and could not. Trying to g

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    Way to "go"! :D

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    Yay! Remember it's get the proteins AND fluids down.

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    Those big bms are quite a relief. I have had diverticulitis a number of times pre-surgery so I know how constipation can wreck your life. I constantly felt like I had to go and could not.

    Trying to get in enough liquids and when you can, fiber bearing foods or benefiber can help immensely.

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    realized how important it is to get those shakes down!!!

    Determined_Me

    see what happens when you follow the "rule book"?? :)

    down 30 lbs since surgery :)

    WooHoo :)

    keep up the great job/work!!!!

    congrats

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