Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

51 pounds down half way to goal at 9weeks

post-23216-13813664191647_thumb.jpg

  • Replies 14
  • Views 1.3k
  • Created
  • Last Reply

Top Posters In This Topic

Posted Images

Featured Replies

Those are some amazing numbers!! What's your daily routine like?

That is awesome!

You look lovely! Keep up the great work and congratulations!!

Wow look great -- You even look taller!

Yay! That is awesome! You DO look taller.

51 pounds down half way to goal at 9weeks

Ebonisekim

congrats bud

you are doing so great!!!!

feeling good, healthier, happier - what more could a person want????

keep up the good work bud

  • Author
Wow look great -- You even look taller!

I kno rt ..thank you

You're doing great!!!! Congrats, keep up the good work! :)

  • Author
Those are some amazing numbers!! What's your daily routine like?

To be honest I really don't have a routine but I do it a egg for Breakfast every morning I don't weight my food I indulge in a piece of chocolate once a week or two weeks and I mean one piece I don't eat bread , rice , Pasta ect at all I haven't reintroduce them yet and I'm not in a rush to do so I eat Protein first always been a meat eater so this is not a problem for me I don't eat out really unless my husband takes me and I don't consider my self on a diet if I want something I have it but its not many unhealthy things I want I don't use pure sugar at all I drink Water and use a liquid enhancer to provide flavor for me oh I don't drink Protein shakes gave them up at two weeks I rather eat my protein

Thx for the info, those are some pretty good habits! I hope for you the best and continued success :-)

  • Author

Thank you

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.