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Fell off

I wont go into great detail but, I made some bad choices last night....in a few ways actually! But...I made bad choices with what I ate and should not have ate it. I did and now beating myself up for it. I know this happens and we just pick ourselves up and start new today. I know what lead to the bad choice so I know now to avoid that in the future. I did not go through all of this and have lost 40 lbs in 6 weeks to just f*** it up! I am so pissed at myself right now. Just wanted to share my struggle today with people who understand. Thanks for listening.

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We are all human & have made bad choices. Just remember, it could've been much worse. At least now whatever food choice was made, it was limited due your new stomach size! Just forget about it & keep doing what you've been doing! It's all good! Best of luck!

Your good, you will eat some things that you are not supposed to but if you don't indulge, it shouldn't matter, if you do fall off in the future, I say eat smaller portions

  • Author

Thanks guys for the support! We are all in this together!

It is all part of the process, brush yourself off, and look at this a one of the many learning experiences you will encounter during this journey. Be proud of yourself, you are doing great. This was just a small speed bump. Today is a new day!!! :)

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