I looked through the info I had received from my dietician, but I can't find where it tells me how many calories I should be getting each day for optimal weight loss. Can someone please tell me what their dietician has told them. I would like to know the calories, the limit of carbs, etc. I am 3 weeks post op. Thanks in advance for any info you can give.....

Hi, i was sleeved the same day. I haven't been counting calories, but protein. I'm having protein drinks, soups, and cottage cheese, low fat babybel cheese to get in my protein. I think I am getting around 800-1000 calories a day.

Sleeved 2/27. My NUT said 800 cals, 60-80 grams of protein and <30 carbs.

Thanks everyone! Now I have something to work with.