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Am i doing this right?

Was sleeved 2/28 at 217. Almost 2 weeks later only down 10 :(

Total loss with pre-op is 30 pounds

Hard time with Water and Protein intake.

Walking about an hour a day.

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You're losing five pounds a week, so just get a little perspective :). It didn't come on overnight, it won't leave overnight. You're losing nearly a pound a day, so I don't think you should worry.

Surgery date 2/27 weighed 203...now 197

Same here. Feel like i should be loosing more.

Was sleeved 2/28 at 217. Almost 2 weeks later only down 10 :(

Total loss with pre-op is 30 pounds

Hard time with Water and Protein intake.

Walking about an hour a day.

I was sleeved 2/27 Mexico day of surgery I was 227 now I am 214 u are doing great

  • Author

Thanks. I can't seem to stomach any protein shakes. Got flavored Isopure drinks but they dry your mouth. Tried fruit smoothie protein drink and its all gritty. Tired of jello and broths. Thought I wasn't loosing cause I don't have enough water & protein

Same problem sleeved 2/25 lost 10 pounds the first week and scale hasn't moved in a week.

Sounds normal to me. I was sleeved 2/25 and I'm right around the same. I've quit weighing every day. Just gonna weigh in Mondays.

  • Author

Appointment with nutritionist tomorrow and I'm down about 11 pounds since my surgery. Having a really hard time getting liquid and protein shakes in so I'm hoping she will forward me to the next stage of puréed foods

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