I'm 3 weeks post op just wondering when we can start eating protein bars.... And what kind?

My Nut recommended think thin bars. I think they are pretty good. 20 grams protein' date=' 10 grams net carbs, 230 cals. I buy them at Fred Meyers or QFC.

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Agree that think thin bars are yummy, especially Cookies and creme. They are a real filler too. I believe think thin also sells a 100 calorie variety for those not wanting to commit to the larger size. Glad you enjoy them!

Suggestion for Quest bars: microwave them for 15 seconds. They taste better and are softer and easier to digest. I like the banana nut muffin and cinnamon roll flavors. 170 calories' date=' 20 grams Protein, lots of fiber, very low carb. GMC sells them.[/quote']

Agreed...definitely better if they are microwaved or you can leave them on the dashboard of your car on a sunny day for a while. If you do microwave them, take them out of the wrapper first. Bad things happen otherwise. Don't ask me how I know.