mind - mirror - scale
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Okay, sometimes my mind plays tricks and i don't see myself accurately. I was noticing over the last few weeks that my face looks a little drawn, a little thinner. My other meter, which is attention from the opposite gender is definately falling off too - but I think that happened when my boobs disappeared sometime in the last 10# lost...lol
It makes no sense because i have only lost maybe a couple of pounds since i hit goal in late Feb. I am not really trying to lose alot more, just wanting to get a little under goal to give me some "flex room" - goal is the top of my weight range now! I am also slowly adding in more food and wanting to coast into maintenance. I expected to stop losing becuase i increased my carbs but so far, I am still slowly losing.
Anyway, today I had a meeting with my boss who hasnt seen me in about 2 weeks and she said "it looks like you have lost more weight!". We agreed that it is probably just re-distributing but it was like "thank God someone else sees this. Maybe I am not completely nuts"
Anyway, my partner is of no help, he really does not have the best attitude toward this stuff. He thinks I can get thinner and is fairly oblivious to the fact that the "jelly roll" around my middle is skin and not fat. It plays with my brain.... I have decided to stay focused on what the surgeon and plastic surgeon tells me because i can see where it is very tempting to get quite thin.
A friend of mine who is itty bitty framed and only 5'0" tall is now under 100#. She told me that when I shared my weight (mid 150s) and she felt that I look better then she does that she realized that she is too thin. It was like it shook her up to realize that she looks like a broomstick - and in all honesty she does look too thin. She has never been anerexic but is seeing how it happens. She has alot of anxiety, and when she looks in the mirror she just thinks getting thinner will be better. IT is good to have other people help guide us on these topics since the brain plays funny tricks.
So, we are all individuals, but i truly do have a large frame and being at the upper end of the BMI "normal" seems about right to me. I am okay losing a few more, but i do not need or want to get down to a lower end of the normal BMI range.
Anyway, today for the first time I had that irrational thought "what if I can't stop losing". I about laughed at myself because I have a lifetime experience on how to gain weight. should it come to that, I suspect I can figure it out.