Ok, so I recently hit my first major stall. I have made sure my diet is where it should be and I'm pretty good there. A friend said I should try changing up my exercise routine to kinda re kick start my weight loss. I already go to the gym 4-5 times a week I do 1 hour of cardio and 25-30 mins of strenght. However I have not found a good routine for my home where I have no equipment, can someone recommend some good at home work outs I can do on my off gym days and any other work out advice I would love. I am new to the whole work out thing, my husband normally helps me but he was recently deployed with the Army so im kinda at a loss. Thanks all

Have you tried the bands? Those really get your cardio up. My Brother is the one that got me using them. He got them for me at Target.

Have u tries Zumba? It's fun addictive and tones your entire body plus cardio. After college I started Zumba and lost about 30lbs from Zumba alone

I am attempting to get into kettlebell workouts. I hear they produce fast results! Also, can't wait to start zumba.

The firm workouts I love, they work me to death in 30 mins but love the way I feel and look after I started with them.