You Can't Go Back
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Unlike many here I hadn't planned on the sleeve but came out of surgery for a slipped band with it 9 weeks ago. I'm finally on regular food and after losing 23lbs these past 2 months I'm only 20lbs from goal. Seems in the past 2 weeks I have tried to make up for lost time with eating junk. Junk I hadn't eaten in years. I was great on soft food but now that I feel normal I have been snacking because of the unexpected deprivation I went through. I just finally dumped all the junk food in the trash after feeling like crap and gaining a half pound. I can no longer justify my eating because I didn't choose this. What I got from this is that there is a way around the sleeve but I can't waste this opportunity. Even after having the lap band and now the sleeve I still need to silence the voice in my head that keeps telling me I deserve that treat over and over again. I'm going back to structured eating. I can't trust myself yet because my brain lies but the scale and my upset stomach doesn't.