Was anyone else told to follow this for the long haul?
I was reviewing my bariatric surgery binder and noticed that stage IV (final stage) states to eat three meals a day, spaced out 3-4 hours from each other, without snacking in between.
I'm sure it's the old fat girl in me that finds this to sounds difficult. Are you guys able to carry on throughout your day without having food outside of your three standard meals? (When I say Snacks, I don't mean chips and candy... I mean nuts or cheese...)
Was anyone else told to follow this for the long haul?
I was reviewing my bariatric surgery binder and noticed that stage IV (final stage) states to eat three meals a day, spaced out 3-4 hours from each other, without snacking in between.
I'm sure it's the old fat girl in me that finds this to sounds difficult. Are you guys able to carry on throughout your day without having food outside of your three standard meals? (When I say Snacks, I don't mean chips and candy... I mean nuts or cheese...)