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Three meals a day... No snacking!?

Was anyone else told to follow this for the long haul?

I was reviewing my bariatric surgery binder and noticed that stage IV (final stage) states to eat three meals a day, spaced out 3-4 hours from each other, without snacking in between.

I'm sure it's the old fat girl in me that finds this to sounds difficult. Are you guys able to carry on throughout your day without having food outside of your three standard meals? (When I say Snacks, I don't mean chips and candy... I mean nuts or cheese...)

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Not everyone just those who are deserving of it. Seems to be a pattern the same people are always involved in the conflicts on this board.

You seem so bent out of shape for just now voicing your concerns perhaps you shouldn't suppress so much anger and work out your problems at an appropriate time.

Guys I did go out to dinner!! And it was good! But hard because I was meeting my husbands mountain biking friend and his wife.... Who is a model Ugh!

thanks susan for reinterating what i was trying to explain. thanks

CAN WE ALL JUST GET ALONG. LOL :D I MEAN REALLY. anyway i think my new plan is working i am starving and that only means one thing my metabolism is on fire baby ;)

Guys I did go out to dinner!! And it was good! But hard because I was meeting my husbands mountain biking friend and his wife.... Who is a model Ugh!

How did it go?

thanks susan for reinterating what i was trying to explain. thanks

CAN WE ALL JUST GET ALONG. LOL :D I MEAN REALLY. anyway i think my new plan is working i am starving and that only means one thing my metabolism is on fire baby ;)

This girl is on fire!!! :);)

Night and good bye. I'm done with the boards and the cliches that came with it. I just thought someone should call it like it is. You guys obviously dominate the boards and intimidate and brow beat till everyone see's you way. So have fun.

I've been back and re read the thread. I still can't see why anyone would have such an issue with it.

I assume it's issues outside of here.

If anyone wants to message me for a hug ........

Guys I did go out to dinner!! And it was good! But hard because I was meeting my husbands mountain biking friend and his wife.... Who is a model Ugh!

Ok, what place am I googling now??

Night and good bye. I'm done with the boards and the cliches that came with it. I just thought someone should call it like it is. You guys obviously dominate the boards and intimidate and brow beat till everyone see's you way. So have fun.

Seriously? Where in any of this has someone brow beat anyone? The only person upset on this entire thread is you.

lesson i think its working i will let you know in a few days if the scale moved, i am hungry every 2 hrs, before i was not hungry till over 3 hrs. being hungry means what i am putting in is burning up, sings>>>>>>>>>>> IM BURNING UP. plus i workout tonight scale move move move

dean can i have a hug, just because i am women and you a man lol :P

*HUGS*

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