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I killed it today!

I worked twice today - once Zumba for an hour! And right now, I am at Famous Dave's BBQ and I ate totally healthy and Just the right amount! :) And I don't feel cheated...I feel strong and powerful! :)

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Congrats!!!

You Rock! Awesome! :D

Good for you. be proud of yourself!!

That's rockin your sleeve! You go girl!!!

great job!!!!

Feels good doesn't it!

Awesome! I love Zumba... Talk about losing calories a fun way! It's great that when you are eating out that you chose healthy foods and a healthy portion, that can be a struggle... Looks like you are rockin that sleeve!

  • Author

I almost talked myself out of Zumba...I was so tired and I had already worked out at lunch! Glad I didn't, though. I felt so much better after!

Zumba is a fun way to work out! Especial with friends! :)

Thanks for all the encouragement! :)

Hooray for a positive post! One day at a time and it's all manageable.

Great work, keep it up!

~Cheri

I worked twice today - once Zumba for an hour! And right now, I am at Famous Dave's BBQ and I ate totally healthy and Just the right amount! :) And I don't feel cheated...I feel strong and powerful! :)

Way to go Kristen.

I do like the sound of 'Famous Dave's BBQ'............... Zumba, not so much! :P

  • Author

Yeah, Famous Dave's is pretty good stuff. They serve one of their "feast" meals, that feeds 5-6 people, on a trash can lid. How can you not love a restaurant that serves food on a trash can lid?!?!

Just had a look on their site. It looks great. I think my low and slow brisket is better - for an Aussie!

I've looked up 3 American restaurant chains today because of VST. That's not a good trend!!

  • Author
Just had a look on their site. It looks great. I think my low and slow brisket is better - for an Aussie!

I've looked up 3 American restaurant chains today because of VST. That's not a good trend!!

What were the other two? My favorite American chain is "Texas Roadhouse!" Yum!!!

We do a lot of smoking meat around here. :)

Hehe He looked up fast food not restaurants :P

  • Author
Hehe He looked up fast food not restaurants :P

I don't think we have much fast food to get excited about! There isn't anything fast food I miss, anyways.

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