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Just remember how food got you to the point where you're removing part of your stomach. Then channel that anger into a deep seeded hatred of food.

Worked for me!

Now, every time I pass a burger joint I salute them. Of course it is a 1 finger salute, but hey, it's better than nothing!

Hahahah one finger salute I like that...

Just remember how food got you to the point where you're removing part of your stomach. Then channel that anger into a deep seeded hatred of food.

Worked for me!

Now, every time I pass a burger joint I salute them. Of course it is a 1 finger salute, but hey, it's better than nothing!

Love the 1 finger salute

Don't beat yourself up. Accept you made a mistake, pick yourself up and carry on. You can do this!!

It's hard

I think I will get some of the Soups that are on my list. They seem to feel me up more than the shakes

Ummmm.... where can I get some of that Soup?

And don't say, "from your Momma."

Pick yourself up and brush yourself off and start again! It will be so worth it!

Please don't beat yourself up. Take it one day at a time, and hopefully, before you know it, your date will arrive. Once you have the restriction, you get satisfied with very little. Shakes are hard and boring, but a great source of protein. I am 13 weeks out and still take them. Just keep your eye on the prize and you will be fine. Good luck and hang in there.

I think I can...I think I can! Positive thoughts your way! Don't look back, only forward. You got this! (( hugs))

Don't beat yourself up. This is no easy Challenge. It is hard! Just take one day at a time. Ps I cheated the first 4 days of my liquid diet. I had to tell myself I needed to have a Successful surgery and I will be able to eat again! Good luck