What a struggle it is for me to get my protein down. Has anyone tried the protein shots. If so what is the best tasting brand and flavor?

I use the New Whey liquid Protein and they are great, I am just getting tired of the strong drink flavors. I crave just plain water...LOL These have 42 grams of protein. I like them all except I have not tried the blue raspberry because I hae never liked that flavor of anything. Grape is my favorite thou.....I got mine at the Vitamin shoppe.

How many ounces are they? Do you mix them with water? I have heard I can get about a 3 oz shot of protein.

You do not have to mix with water, I do because they are kinds thick. It is 3.8 ozs and you want them cold. I get a glass of ice and mix equal amounts of protein drink and water.

Great! Thanks for the info

HI DJ,

I am by no means an expert on this but some folks on here whose opinions I have grown to trust on such matters have researched these shots,

(just one example)

http://www.verticalsleevetalk.com/topic/64983-wonder-slim-products/

There are many, many threads on this topic and using quality Protein for our diet. You might want to look around a bit just to make sure you're getting what you need.

I ordered the special k protein powder to go in water bottles. Ordered off amazon. Love it! 5 g protein per glass without the heavy shake taste.