Day three of per op diet and I caved and ate a hand ful of nutter butter cookies! Ugh I'm hating myself right now!!!!

I did the same thing today. I am 5 days preop and ate tomatoes. We just have to get back to it. It will all be alright!

Don't dwell on it! Keep moving forward, can't change the past, look toward the future!

Pre op was the toughest for me...it will get better and easier

When you made the decision to pursue WLS and have the courage to come on here to admit your weakness, you've earned the right to stop beating yourself up over food. I agree, move forward, get back on track, be kind to your body and prepare it for surgery.

Thanks everyone for the encouragement, tomorrow Is a new day ill put on my big girl panties and start again!

I did the same thing today. I am 5 days preop and ate tomatoes. We just have to get back to it. It will all be alright!

I did the same too. I'm getting sleeve the 15. I'm not mad at myself I'm more scar then anything. Becuase I keep thinking the something going to go wrong because I ate 6 day's out of the 8 day full liquid diet. I ask my doctor if I could eat he said yes but only a littel bit. But I eat to much a full plate of rice , bean and chicken.

It's a new day tomorrow. Fresh start.

It's a new day tomorrow. Fresh start.

Thank you

If you are on the protein shake/ low carb low fat diet... Your body will go into ketosis after a few days and you burn fat at a very high rate. If you have to eat, make sure you eat protein

Like meat. Don't eat carbs,it will knock you right out.