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help

I'm on my second day, does anyone know any tricks in getting down the water. The shake is going down but the water want enter my stomach

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    • kcinpa
      kcinpa

      I used water flavor packs (like crystal light) as long as it wasn't plain water I was fine

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    Try warm water or broth. I could no do shakes for days. Warm helped me a lot!!!

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    I used water flavor packs (like crystal light) as long as it wasn't plain water I was fine

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    I would blend Water and ice. But if the day was cold lil mint leaves on my warm water...

    Sent from my Galaxy S3 using VST

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