PRE OP EATING HABITS
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ok so I have ate pretty healthy my whole life. Yes i eat awful occasionally but even on those days I probably only eat 3,000 cals at the very most.
I have been eating around 1,600 cals a day for over a year with no weightloss. Lately been trying for less than 1,400 (I am 36 weeks pregnant so don't wanna go too low).
I'm just scared it won't work for me as I really don't eat junk all that much and don't eat tons of calories to begin with.
Has anyone else ate relatively heathy their whole life with occasional bad weeks or months and been able to be successful?