I am planning on using Dr Michael King in Oxford. I go to the first seminar Feb 11th. I was wondering what to expect!

I spoke with my insurance company and they suggests I go ahead and start my 6 month diet. So I'm joining Weight Watchers Tuesday. She told me It would work as long as insane my Dr 3 times for a weigh in during that 6 month time frame. What are somethings I need to work on during this phase. I was going to try and not drink while I eat. I see that is something I will have to do, and I drink alot. Dt Pepsi and Water. Anyhoo, besides that, what would be good for me to be doing?

In from Brookhaven MS. I'm self pay. Going to Dr Borland in New Iberia, LA. Surgery is 2/25.