Hi Everyone,

When I have done low carb in the past, I have a running list of things I buy to keep stocked up on for healthier eating:

Berries

Greek Yogurt

Asparagus

Tomatoes

Avocados

chicken

Turkey Bacon

Turkey Breast

Laughing Cow cheese

Ak Mak Crackers

Citrus Fruits

eggs

Fish/Shellfish

What are your staples? Have you had to omit healthy foods because of intolerance now?

Would love to some new things to add to my list.

I mix PB2 in with greek yogurt, cinnamon and stevia. I use it as fruit dip. YUMMy!!!!!!

I'm so happy someone talked about PB2! I'd heard the exp<b></b>ression here but didn't know what it was good for! Sounds....like a dream come true! Good for the mushy food stage 4?

Good for all stages. Add to Protein shakes, or just mix it with Water or skim milk, or almond milk, and lick the spoon! I love it.

Where do you get PB2?

Flank steak

boneless chicken thighs

skirt steak

shrimp

scallops

sea bass

bacon

eggs

babybell cheese

ricotta cheese

cheddar cheese

cashews

hummus

greek yogurt

Protein Bars

Isopure Protein powder

figs

green peppers

onions

red peppers

scallions

canadian bacon

milk

crystal light

almond flour - for low carb crusts

coconut flour - for low carb crusts

egg beaters

feta cheese

tomatoes

mozz cheese

zuchinni - for zuchinni lasagna

red potatoes or blue potatoes or both

lemons

I think thats it, I might be forgetting a few things. I like to cook...LOL

Hey that Zuchini Lasagna, I had seen it the other day, no noodles !!!

Hide your eyes a sec, the picture looks to good,

http://www.biggestloser.com/nutrition/recipes/veggie-lasagna

Good for all stages. Add to protein shakes, or just mix it with water or skim milk, or almond milk, and lick the spoon! I love it.

Ordered it yesterday. Got it today. Immediately added it to today's chocolate Isopure shake.

Thought I'd died and gone to heaven.

Where do you get PB2?

i pick it up at kroger grociery store in with the organic foods. you can also get it online at amazon or at bellplantation

i pick it up at kroger grociery store in with the organic foods. you can also get it online at amazon or at bellplantation

Amazon's prices for it seemed high to me. I got it from netrition.com and had a very fast delivery (but they're also very close to me).

I got my bp2 from Whole Foods, if you have one nearby.

My local Vitamin Shoppe now sells a PB2 like product. Different brand but essentially the same product.

I love to have hummus, Bob's Red Mill thick cut oatmeal ( 7 grams of protein per 1/2 cup!), carb master ( Ralph's/Kroger)yogurt, string cheese, cottage cheese...my list goes on and on...