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Just ate and miserabe

6 months out and I came to a free weekly church meal given at work. BBQs. I am so sick and can usually find somewhere and force it back out. No where to run today. Ive been so low and depressed lately that I feel I have hit rock bottom. I need relief from somewhere asap. Called the dr abt my depression meds but no response yet. I need.....something now to fix me. Im eating e everything in sight. Weights not goind down. More depressing. Anyone else experience this that can advise me? No therapists please.

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I am so sorry that you feel down. I am early out, so I have not yet experienced what you're going through, but I am well aware that it can happen one day. Please be encouraged, and know that you are not alone. Many of us take it one day at a time, and you are stronger than you think. You can always turn it around. It starts with putting one foot in front of the other. You will be in my prayers!

One day at a time my friend. We've all been there. Tomorrow, you will wake up and the sun will rise again. It will be a new day and each moment is new too. Why look back when you can look ahead? (as your name here implies) :) I suppose it's alright to refelct for purposes of learning but I hope you won't judge yourself over this because it was a moment that has passed and you can move forward on whatever path you choose. Bless you and know that you have support here.

Steph

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Thank you for the kind words. I keep reading them just to get through my day today at work. I feel and pretty sure no one wants ti visit with me because of this stupid pity party Im having trouble getting over.

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