I my wife and I have surgery on the 19th w Dr Garcia in Tj. I'm totally fearing the preop diet. Tomorrow is day one....wish us luck

And I make sure to take my One A Day weight loss Multivitamin.

Also, I'm doing an organic herbal 15 day cleanse. It definitely keeps things "moving along"...

Amanda Rae

Mine is pretty simple, also.

I'm currently on day 5 of preop:

I have 2 Protein shakes per day and a salad w/4 oz of a lean protein. I usually eat my salad for lunch or dinner. I use shrimp, chicken, I even made it a taco salad-ish with no tacos. Just seasoned up lean ground turkey.

If I'm hungry, I can have another protein shake.

Lots of Water.

I start all liquids on day 7.

I stay under 1000 calories. supposed to be under 1200.

My dr considers me a low BMI, so mine doesn't seem as strict as others.

Mine is pretty simple' date=' also.

I'm currently on day 5 of preop:

I have 2 Protein shakes per day and a salad w/4 oz of a lean protein. I usually eat my salad for lunch or dinner. I use shrimp, chicken, I even made it a taco salad-ish with no tacos. Just seasoned up lean ground turkey.

If I'm hungry, I can have another protein shake.

Lots of Water.

I start all liquids on day 7.

I stay under 1000 calories. supposed to be under 1200.

My dr considers me a low BMI, so mine doesn't seem as strict as others.[/quote']

I just started my pre-op day 3. I was wondering if I was eating enough. I do the two shakes then salad and lean meats. But I'm only getting 1000 Cal. ?