I had my surgery two months ago . What fruit and food should I be eating .

Did your doc give you a post op eating plan? By 2 months out I was ok'd to resume full foods, but with the stipulation that I add one new food at a time to make sure I could tolerate it. And if I had problems I should back up to soft foods for a while. I had no problems with anything, but your mileage may vary. As for fruit, I love fruit and eat some every day if I can, but I limit the quantities because its high sugar content will raise my blood insulin levels, which will reduce my body's ability to burn fat.

I don't have room for fruit cause I am suppose to eat my protein first and then if room I would eat veggies and fruit. But I don't have room. I do get about 1/3c organic raspberries everyday in my protein shakes. At 2 months I was at the same place as what Butterbean said

I'm 2 months post op and now allowed fruit. (you just have to be careful with fruits with skins to start and try just eat the flesh). 1 small piece would be max allowance per day as u want to concentrate on protein at this stage Lots of eggs, and all types of meat with a few vegies makes up the majority of my diet.

Thank you .