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Am i doing ok?

I keep worrying about what I'm eating/drinking. My doc has me on liquids - clear for week one, just liquid for week two. I'm three days post op and if I get 16 oz of Water in a day, that's good. I'm also only able to do one Protein shake, and that's if I split it and drink half now, half later. I'm still doing ff chicken broth and some sf pops here and there. Is it enough for now? Should I pushing myself to take in more? I figured it's about 35g protein and about 45-50 oz of Fluid.

Also, when do the gas pains lessen? Is there something I can do besides take gasX to help?

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  • MsShaunaMarie
    MsShaunaMarie

    I think thats great! at 3 days post op!! each day try to do a little bit more!!! your doing wonderful! It will get easier as the days pass you will be able to take in a little more and little more eac

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I think thats great! at 3 days post op!! each day try to do a little bit more!!! your doing wonderful! It will get easier as the days pass you will be able to take in a little more and little more each day!

I am doing about the same except I am not getting My protein in. I am going to add a premier protein shake tomorrow even though its not on my diet until next week

Walking will help with the gas. Also take little sips of Water and do not use a straw. Try and drink to a schedule to get more fluids in. 1 oz. every 15 minutes while you are awake.

Best wishes on a speedy surgery recovery!

Lynda

My surgeon was not concerned with the amount of Protein I got in those first few weeks as it was impossible to get all in. A victorious day included getting in all my liquids to ensure I did not become dehydrated.

So, do the best you can. Make sure you walk often and stay hydrated well. Hugs - it does get better each passing week.

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