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Just started purée phase last Thursday. Some ideas that worked for me are:
Starkist light tuna in the pouch
Hard boiled egg
Tablespoon fat free mayo
Teaspoon yellow mustard
Purée in my Ninja
3 turkey meatballs
5 tablespoons skim ricotta
1/2 cup fat free turkey gravy
Purée in my Ninja
3 turkey meatballs
5 tablespoons skim ricotta
Small can Hunts no salt added tomato sauce
Purée in my Ninja
1/2 can fat free refried Beans
1/2 cup fat free sour cream
Just mix up with a spoon
Progresso Hearty Black Bean Soup
1/2 cup fat free sour cream
Purée in my Ninja
All of these make more than 1 serving. I put the extras in small plastic containers to heat for later. Also, I heat in microwave after I purée. I find it works better. I also discovered PB2 powdered Peanut Butter to add to Protein shakes or really anything if you like peanut butter. I also use Isopure unflavored Protein powder and I mix it with sugar free chocolate pudding for extra protein. You can't even taste it. I bought both on Amazon. Finally, my greatest find was Isopure green tea clear Protein Drink that comes in individual bottles at GNC. It is the only protein drink that I can tolerate right now. I love it! Just bought a case at my local GNC yesterday. Well worth the price for me right now. It has 40 grams of protein in one 20 ounce bottle. Can finish one in a day. Great if you like tea. Drink it cold with ice. Got my Ninja blender at Target.
Hope this helps some of you. Purée is soooooo much better than full liquid phase. I actually feel somewhat normal again.
39 pounds lost since sleeved on November 28th