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help..started protein shakes yesterday

So I started protein shakes yesterday and my stomach is not happy. I am able to drink it no problem but it's going right thru me. Im not sure if this is normal or if I should switch to soy milk... If it goes away great... anyone dealt with that before?

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    So I started Protein shakes yesterday and my stomach is not happy. I am able to drink it no problem but it's going right thru me. Im not sure if this is normal or if I should switch to soy milk... If it goes away great... anyone dealt with that before?

    Right - probably a milk thing. I've heard of people becoming lactose intolerant after surgery, I don't think it's uncommon.

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    You might try almond milk. It does not have a lot of protein, but it tastes good.

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