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Protein energy shot?

Anyone know anything about muscletech professional strength Protein energy shot elite series? 110cal 26protein 0sugars

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    • Butterthebean
      Butterthebean

      These protein shots typically are useless for our purposes. You need whey protein because of it's fast absorption. Those shots almost always contain some kind of collagen blend which is nutritional

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    What about Soy Protein isolate?

    You want it to say 100% whey protein.

    Our bodies don't digest the other kinda properly.

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