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today is the first day!

I started my 2 week optifast diet today!!!! It is all becoming real now!!!! I am super excited but anxious at the same time!!!!

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Good Luck, stay hydrated and remember why you are doing this! :-) I'm on day 8 and feeling so much better:-)

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I am glad to hear that! I am having a little bit harder of a time than I thought. I have to make my kids food all day and its hard to be in the kitchen right now ! I know it will get better I am just trying to stay as busy as possible!

Yes, I've been cooking meals here and there too. The first few days was the hardest because I wanted to taste what I was cooking, but after that it's gotten better. My boyfriend has been helping with the cooking duties too which helps a great deal. I'm able to have one salad a day so I save that salad for dinner so I can eat/chew something as the rest of the family eats.

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