Ok guys I need help! How the heck am I suppose to get my protein in??? I am 8 days out and literally I can only get 1/4 of it down (if that) at a time and then I get so full! I am for the Rest of the week only on full liquids. Is it ok that I can't get it for this week? How hard should I try?? Thanks! By the way I am 15.2 pounds down 8 days out!

sip sip sip and alternate with water. Don't try to take it all in one sitting. The slower you are the better you will feel. You don't have enough room in your new stomach for a big cup of something, you have to give it a bit of time for it to drain on through.

I added unflavored unjury to my drinks. Syntax nectar makes some good protein drinks that are good for the liquid stage. I ordered mine at mybariatricpantry. I got a 10 pack of samples to try the different flavors.

Thanks for the advice! I made a shake with fat free milk today and forced it down and will reach my 60 grams today!