Hi every one. Im one day after surgery! Ive been selveed. Anyone have any helpful suggestions?

walk, walk, walk - sip,sip, sip

When to start walking?

Yesterday

As soon as you wake up and they give you permission to walk. Before you know it, a nurse will be in your room getting you out of bed and down the hallway. Try and build up longer and longer distances as the days go by. Walking does wonders for your healing and helps you release that uncomfortable gas.

walk and sip@!

Hi every one. Im one day after surgery! Ive been selveed. Anyone have any helpful suggestions?

Yes sip, sip, sip! Walk, Walk, Walk! That is the best advice for now.

Congrats by the way your on the good side of the fence now

DITTO on the suggestions

.. :-) Congratulations!!!

Ditto... Oh and a heating pad for your tummy helps with discomfort!

Good Luck!!!

do you think its ok to walk on the treadmill, its really cold outside.

Welcome tithe Loser's Bench & CONGRATS!!! I'm with everyone else...lots of walking & sipping on juice & water!!!

do you think its ok to walk on the treadmill, its really cold outside.

Been on the treadmill every day since day 2 (11/21). Do a little, rest, do some more. Rinse and repeat. Bottom line, time to start moving and groovin' You'll feel much better if you do

Hang tough!

Been on the treadmill every day since day 2 (11/21). Do a little' date=' rest, do some more. Rinse and repeat. Bottom line, time to start moving and groovin' You'll feel much better if you do

Hang tough![/quote']

Thanks, I have been walking everyday, only outside, the house and Wal-Mart, LOL!! I will try the treadmill tomorrow.

1. I've done some zumba, well one class so far. I really want to increase my activity just don't want to over do it. Waiting until 6 weeks.